Body beautiful

If you’re tired of the treadmill, check out these quirky keep-fit classes.

Tying to keep the ‘Heathrow injection’ at bay but lost the motivation to hit the gym? There are plenty of ways to keep fit in the capital, but if you’re looking for something a little more leftfield, try one of these wacky workouts instead. 

FREERUNNING
You may not be able to leap tall buildings in a single bound, but a few parkour, or freerunning, classes could see you hurdling across London with the best of them. Freerunning is basically urban acrobatics in which people scale walls, jump from building to building and use the city landscape to perform stunts and tricks.

Parkour Generations encourages beginners to master the basic principles in one of their outdoor classes before honing skills in an indoor class.

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Published in TNT Magazine UK. Copyright TNT Magazine UK.